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Ever wanted to find out about meditation or breathwork (pranayama)?Need to find time to slow down and reset? Give yourself a day that feels like an exhale.
Join Wendy for a "Journey to Stillness" for a peaceful day of rest and reset at Burland Hall, Stanton.
We’ll move gently through four calming workshops — Breathwork, Meditation, Yin Yoga & Yoga Nidra, and ending with Restorative Yoga and a Crystal Bowl Sound Bath. Each session is designed to help you unwind, sleep better, reduce stress, and feel more balanced. Come for the whole day or choose the workshops that suit you.
Find out more and/or to book at:
https://bookwhen.com/wendysalmonyoga
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Event Venue
Burland Parish Hall, Church Lane, Stanton WR12 7NE, Broadway, United Kingdom
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