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In this workshop we will spend the afternoon exploring the many layers of our Energy Body and discuss ways to work with our 7 main Chakra centers to help restore balance in our physical and emotional body. We will cover Nadis, Chakras, Koshas, Bandhas & Mudras. This workshop will include a meditation and conclude with a 60 Min. Yoga practice. Bring your Mat. A 44 pg. PDF included
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Event Venue
104 Buckwalter Parkway Suite 1D, Bluffton, SC, United States
Tickets
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