About this Event
Unlock the power of taking time for yourself and getting your thoughts onto paper in this Journaling for Wellbeing workshop for young women aged 18-30.
In the hustle and bustle of daily life, finding a moment for self-reflection can be challenging. Journaling offers a personal practice to gain some calm and a space to explore your thoughts, feelings, and dreams.
This workshop will invite you to use journaling as a tool for enhancing mental health, fostering personal growth, and nurturing a deeper sense of well-being. Whether you're new to journaling or looking to deepen your practice, this session will help discover how the written word can be a powerful ally in navigating life's ups and downs.
No previous experience of journaling is required. Materials will be provided, but feel free to bring your favourite notebook and pen.
Refreshments will be provided.
Bus tickets will be reimbursed.
Event Venue & Nearby Stays
The Station - Creative Youth Network, Silver Street, Bristol, United Kingdom
GBP 0.00