Join Our 1-Day Stress-Relief Workshop

What You'll Experience:

Emotional Intelligence Training: Understand and manage your emotions, and improve your relationships with insightful techniques.
Psychological Health Discussions: Gain practical knowledge on maintaining a healthy mind and reducing stress.
Breath-Work Session: Learn breathing techniques to calm your mind and body, enhancing your overall well-being.
Live Music: Relax and rejuvenate with soothing live music, specially curated to enhance your experience.
Guided Meditation: Discover the power of meditation to achieve mental clarity and emotional balance.
Delicious Food Provided: Enjoy nourishing meals throughout the day to keep you energized and focused.

Community: Connect with others .

Event Venue & Nearby Stays

Garden Space, 205 Northwest 4th Avenue, Portland, United States