JI4Life Wellness Morning Retreat

Welcome to the JI4Life Wellness Morning Retreat! Join us at the Jewish Leadership Academy for a rejuvenating morning filled with relaxation and self-care. This event is designed to recharge your mind, body, and soul in preparation for the Yontif Holidays. Don't miss this opportunity to prioritize your health and wellness in a supportive community setting.

All proceeds go to the Ji4life 501c-3 Non Profit to help kids with physical challenges compete in extreme sports. Empowering them and their teammates, visit Ji4life.com.

Three 45 min classes will be provided at the same time, Wim Hoff Ice Bath, Breath Work and Yoga.

Bring your kids to partake in our 45 min workout class on our state of the art OCR Gym while you partake in your class.

A full Kosher Lunch will be provided for everyone to recharge and make make a ton of new friends. Hear about the work we do at the JI4LIfe non profit along with our award show, it will be incredibly inspiring.

Schedule:

10-10:30am check in (T-Shirts included with ticket Purchase)

10:30-11:15am Classes

11:15am-12pm Lunch and Award Show

ICE BATH CLASS (Men and Women Seprate Classes)

45 Min class that invovles Breathwork portion and Ice Bath with Donato Helbling.

Donato is the founder of the Miami Ice Club and one of the most active Certified Wim Hof Method Instructors worldwide. He completed his training directly under Wim Hof in 2018 and helped turn Miami into an unlikely mecca for this practice.
He teaches workshops worldwide and regular classes in Miami and has over 20 years of experience teaching wellness practices.

BREATH WORK CLASS

Experaince the grounding and uplifting energy from our 45 min Breath Work Class.

YOGA CLASS

Join our 45 min beginger level Yoga Class!

Event Venue & Nearby Stays

Jewish Leadership Academy, 975 Northwest 95th Street, Miami, United States