January Yoga Day Dent Village - Memorial Hall 10-3pm

Sat, 11 Jan, 2025 at 10:00 am UTC+00:00

Dent Memorial Hall, Dent, Cumbria, United Kingdom | Horton In Ribblesdale

Publisher/HostYoga with Elly in Dent

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January Yoga Day Dent Village - Memorial Hall 10-3pm

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10-11.30 gentle warm up neck, shoulders, wrists, hands, feet, breathing, focus gentle balancework. 5 min relaxation
For gentle yoginis or warm up for full day yoginis.
Break 11.30-12
12-3 Flow yoga. Stronger core, focus, breath, balance.
Partner teaching for last 3/4 hour, in-depth look at postures
yoga nidra last 1/4 hour
Morning £10
Afternoon £20
Full day £25

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Event Venue & Nearby Stays

Dent Memorial Hall, Dent, Cumbria, United Kingdom, Memorial Hall, Dragon Croft, Sedbergh, LA10 5, United Kingdom,Sedbergh, Horton In Ribblesdale

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