About this Event
The ultimate in toning for those who want their muscles to look better, feel better, work better and burn more body fat. Try to get there a few minutes early to set up your weights.
We recommend wearing something you will be comfortable moving about in, suitable trainers, a bottle of water and possibly a towel. Our instructors will make sure you are warmed up and comfortable with the movements in the session before it gets going.
Location: Studio 1
Time: 18:15-19:00
*Register at SpAH Reception on arrival.
Event Venue & Nearby Stays
Sport and Active Health, Old Hawkhill, Dundee, United Kingdom
GBP 0.00