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A definite de-stress workout!About this Event
Dynamic stretch, relax and re-energise. This class mixes the best bits from yoga, tai chi, and pilates. A definite de-stress workout.
We recommend wearing something you will be comfortable moving about in, suitable trainers, a bottle of water and possibly a towel. Our instructors will make sure you are warmed up and comfortable with the movements in the session before it gets going.
Location: Studio 2
Time: 12:15-13:00
*Please register at SpAH Reception on arrival.
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Event Venue & Nearby Stays
Sport and Active Health, Old Hawkhill, Dundee, United Kingdom
Tickets
GBP 0.00
