About this Event
We hear a lot of talk a lot about confidence.
But underneath confidence is something even more foundational:
Self-love.
Not the Instagram kind.
Not the “just think nicer thoughts” kind...... (if you've been in my world for any amount of time you have probably heard about my interesting relationship with affirmations...)
The kind that lives in your nervous system as a felt truth:
“I’ve got me.”
“I am safe to choose what nourishes me.”
So many of us learned that love meant overgiving.
That safety came from putting ourselves last.
That rest, pleasure, and care had to be earned.
And even now, as adults, that wiring shows up as guilt when we take time for ourselves, difficulty receiving, resentment in relationships, pushing past our own limits, calling self-abandonment “being strong”.... and the list goes on.
This Valentine’s weekend, instead of centering partnered love, we’re turning toward the most important relationship of all: the one you have with you.
On Sunday, February 15th from 9:30am–12:30pm, we're hosting an in-person SubSoma Series session weaving:
• Subconscious Imprinting Technique (SIT)
• SoulFlow (somatic, intuitive movement)
All in service of anchoring the felt sense of self-love as safety, not performance.
This is about embodying that felt sense of receiving, safety in self, loving others while putting your standards first.
Not as a concept.
But as a nervous system reality.
So that caring for yourself doesn’t feel selfish or indulgent…
It's natural.
It's aligned.
And it's deeply nourishing.
If your system is ready to soften into being held by itself,
this space is for you. We would love to have you in the room.
Event Venue & Nearby Stays
Inside Out Total Wellness, 1324 11 Avenue Southwest, Calgary, Canada
CAD 109.87
