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Mixed ability Iyengar yoga class for students of 1yr plus experience. Working on alignment, mobility and flexibility of the spine, joints and muscles. Using the breath to improve mental wellbeing and work deep within the poses.
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Event Venue & Nearby Stays
52 Ballina Quay, Ballina, Tipperary., Ballina, Ireland V94 AEX9, 52 Ballina Quay, Ballina, County Tipperary, V94 AEX9, Ireland,Ballina, Mayo, Ireland, Limerick
