Iyengar yoga - General level class

Wed Dec 10 2025 at 07:30 pm to 08:30 pm UTC+00:00

52 Ballina Quay, Ballina, Tipperary., Ballina, Ireland V94 AEX9 | Limerick

C\u00fala Lough Derg
Publisher/HostCúla Lough Derg
Iyengar yoga - General level class
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This is a general level class suitable for beginners or people with a regular yoga practice. The use of props in Iyengar yoga help us to find correct alignment in the posture. It increases flexibility and mobility of the joints. It strengthens the muscles and helps to improve lung capacity by learning correct breathing techniques
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52 Ballina Quay, Ballina, Tipperary., Ballina, Ireland V94 AEX9, 52 Ballina Quay, Ballina, County Tipperary, V94 AEX9, Ireland, Limerick

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