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Our Iyengar yoga beginner level class is suitable for all. If you have not attended a yoga class but want to give it a go this is the ideal class for you. The use of props in Iyengar yoga help us to find correct alignment in the posture. It increases flexibility and mobility of the joints. It strengthens the muscles and helps to improve lung capacity by learning correct breathing techniques
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Event Venue & Nearby Stays
52 Ballina Quay, Ballina, Tipperary., Ballina, Ireland V94 AEX9, 52 Ballina Quay, Ballina, County Tipperary, V94 AEX9, Ireland, Limerick
