About this Event
Ritual, nature, and creativity serve as powerful guides and regulators of the nervous system, offering pathways to grounding, restoration, and deeper connection during times of transition.
In this immersive workshop, we’ll slow down and attune to the rhythms within and around us—following threads of mystery, intrigue, and curiosity. Through sensory exploration, creative expression, and shared ritual, we’ll reconnect with the wisdom of the body and the natural world as sources of support and inspiration.
Together, we’ll weave practices that restore and resource us—welcoming both light and dark transitions, honoring change, and deepening our connection to the rhythms of the natural world. Come with an open heart and a willingness to be surprised by what emerges.
What to Expect:
- Learn about different kinds of rituals and practices to align with the unique energies of the Season
- Guided Trail Walk and meditations- intentional practices to cultivate curiosity, inner stillness and awareness.
- Nature-Informed Sensory Practices- Engage the senses to foster presence and nervous system regulation.
- Mindful Nature Art- curiosity and expression using natural materials and simple techniques—no art experience necessary! Some art will be coming home with you!
- Opportunities for quiet reflection and meaningful group sharing
- A supportive, inclusive space—no prior experience needed
- Nervous System Support Tools- Learn gentle, accessible practices to help you return to a place of balance and learn how creativity impacts the nervous system.
- Deepening MAPS in Nature Practices- Enhance your connection to yourself and the natural world through our IWM's "MAPS in Nature" framework.
We will be outdoors for the duration of this workshop, please come prepared with weather appropriate attire, shoes, water and whatever snacks you may need to make your day most comfortable
🌿 What to Bring:
- Weather-appropriate clothing and shoes
- Art is fun and can be messy! Keep in mind when choosing your outfit!
- Water and snacks for your comfort
- Any personal items you need to feel at ease outdoors
We will be outside for the entire duration of the workshop, so please come prepared to fully enjoy the fresh air and changing season.
Support tickets and scholarship tickets are available, please email [email protected] to inquire.
Location and Facilities
Locus Grove, 7777 Democracy Blvd, Bethesda, MD 20817
Locust Grove Nature Center provides a natural sanctuary from the surrounding urban bustle in Bethesda, Maryland and offers many things to do, including environmental interpretation and education programs for all ages.
Location has bathroom facility in nature center next to workshop location.
Weather & Cancellation Policy
This is an outdoor, rain-or-shine event designed to help us reconnect with the natural world — in all her moods. Please come prepared for changing weather (sun, rain, wind, cool nights), and bring appropriate clothing and gear for comfort and safety.
In the case of severe or unsafe weather conditions (such as lightning storms, wildfire risk, or high winds), we may adjust the schedule, delay, or cancel the event for safety.
If we must cancel due to weather, you’ll receive a partial refund (total minus $25 venue fee) or credit toward a future offering. Thank you for your understanding and flexibility as we honor both the land and your wellbeing.
Safety, Consent, and Kindness Agreement
FOLLOW IWM’S SAFETY, CONSENT, AND KINDNESS AGREEMENT: By attending this IWM community event, we commit to creating a space that is safe, inclusive, and respectful for all.
We agree to the following:
1. Respectful Behavior: We treat all individuals with kindness, dignity, and respect, embracing diversity and ensuring everyone feels welcome.
2. Safety First: We prioritize the safety and well-being of ourselves and others. If you notice any unsafe conditions or feel uncomfortable, please notify event staff immediately.
3. Consent: We respect personal boundaries and seek consent before engaging with others, whether for physical contact, photography, or participation in activities.
4. Inclusive Environment: We encourage a positive and supportive atmosphere, free from discrimination, harassment, or judgment. Everyone deserves to feel heard and valued.
5. Accountability: We hold ourselves and others accountable for maintaining these standards. If behavior is disruptive or harmful, it may result in a request to leave the event.
Together, we create a space where everyone can enjoy these community events in peace and harmony.
Event Venue & Nearby Stays
7777 Democracy Blvd, 7777 Democracy Boulevard, Bethesda, United States
USD 65.87 to USD 108.55
