Name: IWD: Women’s Meditation and Optional Reiki (Adults Only)
Start: 2025-03-08T11:30:00+00:00
End: 2025-03-08T12:15:00+00:00
Location: Heaton Park

$IWD: Women\u2019s Meditation and Optional Reiki (Adults Only)$

Join us for a relaxing taster session of meditation and optional Reiki to celebrate International Women's Day.
About this Event

Women’s Meditation and Optional Reiki (16+)

Celebrate International Women's Day with this special meditation inside the stunning Heaton Hall. This adults-only session focuses on mindfulness practices to help you release stress and connect with yourself.

Our experienced instructor will guide you through gentle meditative techniques designed to enhance well-being and promote deep relaxation. A short, optional Reiki experience will also be included for those who wish to take part.

What is Reiki? Reiki is a gentle, hands-off healing technique that channels energy to promote relaxation, reduce stress, and support the body's natural healing processes.

Meet outside Heaton Hall.

Please wear comfortable, loose-fitting clothing that allows for easy movement and relaxation. Blankets are also encouraged!

This taster session is priced at a special introductory rate to celebrate International Women's Day.