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The Cebu Chamber of Commerce and Industry (CCCI), in partnership with HRT People Solutions, Inc., presents It’s OK to Not Be OK: From Burnout to Breakthrough (Rise Stronger with Resilience and Compassion)—a one-day training program designed to help professionals better understand burnout, manage workplace stress, and build resilience for both personal well-being and professional effectiveness.This engaging and practical learning session is ideal for professionals, supervisors, team leaders, HR practitioners, and people managers who are navigating pressure, change, and emotional demands in today’s work environment. Participants will gain meaningful insights, self-awareness tools, and practical strategies to recognize stress signals, practice self-compassion, and develop sustainable habits that support emotional strength and workplace performance.
Who Can
Join: Professionals,
supervisors, team leaders, people managers, HR practitioners, frontline support
staff, and employee-facing personnel
What You’ll Learn:
✔ Understand burnout and stress
✔ Recognize early warning signs
✔ Build resilience and self-awareness
✔ Strengthen emotional well-being
✔ Create your personal self-care action plan
Empowering and reflective, this program creates a safe space for participants to recharge, refocus, and rise stronger—equipping them with a personalized resilience and self-care plan they can immediately apply in their daily work and life.
Take a pause. Reset. Build resilience. Because it’s okay to not be okay.
JOIN AND REGISTER NOW!
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Event Venue
Mezzo Hotel, F. Cabahug corner Pres. Quezon Street, Mabolo,Cebu City, Cebu, Philippines
Tickets
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