About this Event
Kick off your week with It’z a Trap: R&B Fitness, a free, high-energy workout blending cycling, strength training, and R&B/Trap vibes. Led by Jay Konsciouz, this RSVP only experience is built for all fitness levels.
Follow @TheKZNation on Instagram for upcoming events.
🏋🏾♂️ What to Expect
🚴🏾♂️ 45-Minute Peloton Cycling Session
- Limited to 13 participants
- First come, first served (RSVP required)
💪🏾 45- Minute Strength + Core Blast
- Up to 25 people
- Scalable movements for all levels
📲 Live Stream Available
Can’t attend in person? Tune in live on Instagram: @TheKZNation
👥 Who This Is For
- Beginners
- Intermediate fitness enthusiasts
- Advanced participants welcome
Workouts are adaptable, so everyone can move at their own pace while still being challenged.
✅ Registration & Access Policy
- RSVP required for entry
- All attendees must check in upon arrival
- Guests will only have access to the fitness center during the event window
- Capacity is limited for safety and experience quality
📞 Questions or How to Sign Up?
Call Jay directly at 443-723-7550
🎶 Why Attend
✔ Free weekly fitness experience
✔ High-energy music & motivation
✔ Community-driven atmosphere
✔ A powerful way to start your week
Event Venue & Nearby Stays
225 N Calvert, 225 North Calvert Street, Baltimore, United States
USD 0.00
