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We are thrilled to welcome Michelle Hebert from Sacred Sound Healing for a monthly sound experience at IPF. Each month has a unique theme. Join us on Sunday, September 21st for a special gathering in honour of International Day of Peace, a day when people worldwide come together in meditation, healing, and intention for peace.
We’ll connect with this global energy through gentle, beginner-friendly stretching and movement to prepare the body and calm the nervous system. Then, relax in Shavasana as you’re immersed in the soothing sounds of nature—songbirds, flowing water—blended with the healing vibrations of gongs, crystal and Tibetan bowls, bells, and other sacred instruments.
Dr. Michelle Hebert DC, MPH, CHt, E-RYT, has worked in the field of mind-body medicine and wellness for over 20 years and has developed expertise in leading individual and group healing sessions that include sound healing instruments, meditation, guided visualization, and yogic techniques.
This special event takes place at our beautiful, spacious, hardwood floored studio.
SUNDAY September 21st
Two time slots available! Please be sure to pick the one you want.
3:00-4:30pm or
5:00-6:30pm
$40+gst
IPF Members: Save 10%
Click link in this event to hold your spot now, or sign up on the IPF App to secure your spot. These events have been filling fast!
Wear comfortable clothing and bring your yoga mat and anything else you need to be completely comfortable lying down on the floor.
Questions or need help signing up? Message us or email [email protected].
To find out about our upcoming Second Sunday themes and learn more about Michelle, go to https://sacredsoundhealing.com/events/
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Event Venue & Nearby Stays
Studio IPF: Inner Pursuit Fitness, 303 13th St, Courtenay, BC V9N 9G5, Canada
Tickets
