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We are thrilled to welcome Michelle Hebert from Sacred Sound Healing for a monthly sound experience at IPF. Each month has a unique theme. Join us on Sunday November 23rd for a Cosmic event.
"Some part of our being knows this (the cosmos) is where we came from.We long to return, and we can because the cosmos is also within us. We’re made of star stuff." - Carl Sagan
In this sound healing, participants will experience gentle stretching (all beginner level) followed by a continuous AUM (OM) that will assist with opening higher awareness and connection to the cosmos. Participants will then lie face up in Shivasana to experience the peaceful, healing sounds of gongs, crystal and Tibetan bowls, bells and cosmic music.
SUNDAY November 23rd
Two time slots available! Please be sure to pick the one you want.
3:00-4:30pm or
5:00-6:30pm
$40+gst
Early Bird Pricing $35 until November 5th
IPF Members: Save 10%
Click link in this event to hold your spot now, or sign up on the IPF App to secure your spot. These events have been filling fast!
Dr. Michelle Hebert DC, MPH, CHt, E-RYT, has worked in the field of mind-body medicine and wellness for over 20 years and has developed expertise in leading individual and group healing sessions that include sound healing instruments, meditation, guided visualization, and yogic techniques.
This special event takes place at our beautiful, spacious, hardwood-floored studio. Wear comfortable clothing and bring your yoga mat and anything else you need to be completely comfortable lying down on the floor.
Questions or need help signing up? Message us or email [email protected].
To find out about our upcoming Second Sunday themes and learn more about Michelle, go to https://sacredsoundhealing.com/events/
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Event Venue & Nearby Stays
Studio IPF: Inner Pursuit Fitness, 303 13th St, Courtenay, BC V9N 9G5, Canada
Tickets
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