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Inversions Workshop with Jill & Angela Sat. March 1st, 1:00 - 2:30pm
$30.
Whether you’re still working your inversions on the wall or you’re holding them in the middle of the room, there’s something in this workshop to help boost your love and endurance of inversions safely and efficiently.
In this workshop we will explore extensive core exercises, build on trust and balance, work on alignment based inversions, including headstand, forearm balance, presses and mounts to handstand, spotting, as well as the use of props, partners and more!
Together we will develop strength,
increase confidence, train smarter, and have LOTS of fun!
Must have 6 months of practice and a willingness to play upside down. Working with partners is optional.
All levels welcome. No partner necessary!
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Event Venue & Nearby Stays
Hot Spot Yoga School - Skye Tribe, 612 River Rd, Yakima, WA 98902-1323, United States,Yakima, Washington
