Name: Inversions Workshop: How To Go Upside Down Safely with Brooke Margherone
Start: 2026-05-02T14:00:00-04:00
Location: 2629 Cleveland Ave, Saint Joseph, MI, United States, Michigan 49085

Inversions Workshop: How To Go Upside Down Safely with Brooke Margherone

$40
Physically challenging, visually dramatic and fun, inversions are surprisingly accessible!
Join Brooke Margherone to step into an upside down adventure as you learn to stabilize the core and recruit key muscle groups to support postures like headstand or Sirsasana. Forearm stand and handstand may be introduced. The wall, props, drills, and partner-based progressions, will support the experience of you going upside down and finding a different perspective in your practice.
All-levels welcome!