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After a warmup we will focus on progressions into a variety of inverted poses, including headstands, handstands, crow, and more. We will follow that will a flow using the inversions and end with savasana!
We have blocks, and some mats, but feel free to bring your own.
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Event Venue & Nearby Stays
3400 Ludington Street, US 2&41, Escanaba, MI, United States
