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4-Week Beginner Yoga SeriesReady to start (or restart) your yoga journey? Join Margo Karda for a gentle 4-week series designed just for beginners. Each class will guide you through simple postures, mindful breathing, and relaxation techniques that build a strong foundation without feeling overwhelming.
Week 1: Grounding & Breath – Connect with your breath and find presence.
Week 2: Stability & Balance – Strengthen your foundation and explore balance.
Week 3: Mobility & Flow – Link breath with movement in a gentle flow.
Week 4: Integration & Calm – Bring it all together and rest in stillness.
This series is beginner-friendly, supportive, and accessible — perfect if you’re brand new to yoga or looking to return to the basics with fresh perspective. Expect clear guidance, steady pacing, and space to listen to your body.
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689 Gibsons Way, Gibsons, BC, Canada, British Columbia V6N 1V9
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