About this Event
Introduction to Wheel Yoga at Ore Community Centre
What you will learn
This workshop will introduce participants to the yoga wheel and how to use it safely and effectively. Participants will learn basic poses, gentle stretches, and simple breathing exercises using the yoga wheel to improve flexibility, balance, posture, and relaxation. This workshop is best suited to those who are interested in trying new ways to support their wellbeing through movement. No prior experience is needed.
Meet your workshop leader:
Eden San
My name is Eden. I am a qualified teacher and yoga instructor from Hong Kong. I am passionate about introducing different types of yoga to the community and creating a welcoming environment where people can feel empowered and confident in their bodies.
Do I need to bring anything with me?
If you own a yoga mat, please bring it with you, but don't worry if you don't, as we will have some. We will provide yoga wheels. Please bring water to drink.
Venue
Main Hall,
Ore Community Centre,
455 Old London Rd, Hastings,
TN35 5BH
Time
Monday, June 22nd, 11 am - 12 pm
Accessibility
The main hall of this venue is fully accessible, with an accessible toilet available.
The Alley Way Learning Programme is a community learning project by Hastings Commons. The programme makes learning accessible and inclusive for local communities and people. We take learning out of usual educational environments and create learning spaces that empower people with new skills, build a supportive community network, and grow confidence.
For further information, please email: [email protected]
Event Venue & Nearby Stays
Ore Community Centre, 455 Old London Road, Hastings, United Kingdom
GBP 3.00 to GBP 6.00
