About this Event
Learn a simple 5 step technique underpinned by neuroscience to help you develop cognitive flexibility and expand your sense of possibility at this therapeutic writing workshop with writer & teacher Dr Rachel Newsome.
This two-hour workshop will offer a five-step therapeutic writing technique underpinned by neuroscience aimed at developing cognitive flexibility, gaining greater self-awareness and expanding your sense of possibility.
It will include short writing exercises of between 5 to 15 minutes and a chance to share in small groups.
The workshop is for anyone who is curious about how writing can be a tool to support transformative growth alongside creative and therapeutic practitioners who are interested in extending their range.
It is focussed on process rather than outcome and what comes up in the writing rather than craft.
This means that no previous writing experience is necessary and there will be no pressure to read anything out.
All you need to bring is something to write on and something to write with. Although this workshop is therapeutic, it’s not therapy so you are invited to engage with the material at a level that feels right for you.
TICKETS
Standard £10 + booking fee
Concessions £8 + booking fee
As an arts charity all monies go into supporting our work
Tickets are refundable upto 7 days before the workshop
Calderdale Resident Bursary - There are free places available for Calderdale residents
These places are always over subscribed so to book a free place we ask for a £10 deposit ( + booking fee) which is fully refundable 24hrs after attending the workshop . We do this to try to incentivise people not to drop out at the last minute when the place could have gone to someone on the list
ABOUT Dr RACHEL
Dr Rachel is a Jungian-based writer and teacher with over 20 years’ experience. She is a member of The London Arts-Based Research Centre editorial board and is a Higher Education Association (UK) Associate. Rachel is the author of Depth Writing With Dr Rachel on Substack and runs inclusive, heart-centred courses, workshops & retreats aimed at using writing to support transformative growth.
https://drrachelnewsome.substack.com
https://rachelnewsome.co.uk/
https://www.instagram.com/rachelelizabethnewsome/?hl=en
Event Venue & Nearby Stays
I O U Theatre, Dean Clough Mills, Halifax, United Kingdom
GBP 8.00 to GBP 10.00
