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This evening is an open introduction to the art of playing the gong — and an invitation into the meditative dimension of sound.✨ Introduction to the Art of Gong Playing ✨
A Meditative Evening with the Gong
17. April 2026 | 17:00-19:30
Whether you are completely new to the gong or already experienced, this session offers a space to reconnect with the foundations: posture, touch, listening, and presence.
The gong is not only an instrument — it is a field of vibration that invites deep awareness.
We will explore simple playing techniques and, more importantly, the quality of listening behind the sound.
How do you approach the gong?
How does sound affect the nervous system?
What happens when playing becomes meditation?
Through guided exercises and shared practice, you will experience how the act of playing can shift from “doing” into allowing — from creating sound to entering silence.
💫 This evening can be taken as a standalone event or as the gateway into Module 2 of the Gong Master Training.
No prior experience is required.
Curiosity and openness are enough.
By the end of the evening, you will understand the fundamental techniques and have a clear sense of whether you are ready to step into the deeper meditative work of the full training.
Price: 750 NOK
If you decide to continue with the Full Module > the price will be deducted from the total course fee.
💫 Sign up here directly:
https://northernlightyoga.yogo.no/frontend/index.html?itemType=event&itemId=23748#/login-with-cart
💫 Learn more here:
https://www.northernlightyoga.no/calender/introduction-to-the-art-of-gong-playing
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Gong Training Certified Course Information:
https://www.northernlightyoga.no/certifiedgongcourse
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Event Venue
Rosenborggata 9A, 0356 Oslo, Norway, Rosenborggata 9A, 0356 Oslo, Norge, Oslo, Norway
Tickets
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