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Chair Yoga is an effective, therapeutic method of combining the body, breath and mind in a calming, holistic series of Yoga movements that will significantly improve strength, flexibility and overall wellbeing. Perfect for post-op, injury recovery, reduced mobility or for those seeking an alternative mat-free yoga flow. Curious? Get in touch! You will be surprised at the efficacy of this wonderful form of exercise.
Namaste
Rebecca
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Event Venue
The Biz- School of Performing Arts , unit 5, enterprise way,Boston, Lincolnshire, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
