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Our bodies often carry stress, emotions, and unprocessed experiences long after the mind has moved on. In this Introduction to Hypnotherapy group session, you’ll be guided into a deeply relaxed, focused state where the body and subconscious mind can safely release emotional weight stored in muscles, breath, and the nervous system.This experience is designed to gently introduce hypnotherapy in a supportive group setting. You’ll learn how hypnosis works, what it feels like, and how it supports emotional regulation, stress relief, and mind–body integration. The session focuses on calming the nervous system, increasing internal awareness, and allowing stored tension to soften and release naturally.
Participants often leave feeling lighter, clearer, and more grounded—physically and emotionally. No prior hypnosis experience is required, and you remain aware and in control throughout the session.
This session is ideal for anyone experiencing stress, burnout, emotional heaviness, or simply curious about how hypnotherapy can support holistic healing and self-regulation.
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Event Venue
2760 Daniel St, Clearwater, FL, United States, Florida 33761, 2760 Daniels St, Clearwater, FL 33761-3306, United States, Safety Harbor
Tickets
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