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Introduction to the Five ElementsA Gentle Journey Through the Elements
Join us for a nourishing and creative weekend exploring the Elements through direct experience, movement, relaxation, creativity, and reflection.
What to Expect
This mainly experiential workshop will include a variety of simple and accessible practices inspired by the Tara Rokpa Elements approach, including: gentle breathwork and relaxation; creative free painting and expression; reflective and sensory exercises; time for
stillness, awareness, and connection. Materials including paints, paper, crayons, and pens will be provided. You are also very welcome to bring anything that inspires your creativity.
Facilitators
The weekend will be facilitated by Jill Breingan and Michael Edwards, both currently training in the Tara Rokpa Elements Practice. This workshop forms part of the facilitators’ ongoing practice requirements before undertaking the final module of the Tara Rokpa Elements training.
Booking Information
- Saturday 6th & Sunday 7th June 2026, 9.30am arrival for a 10am start – 4pm each day,
- Location: Tara Rokpa Centre, 15 Rosebery Crescent, Edinburgh EH12 5JY
- To book your place, email Michael Edwards at: [email protected]
- Cost is £65 for the full weekend
- Please bring a packed lunch
- Tea and coffee will be provided
Come As You Are
No previous experience is needed.
This weekend offers a welcoming space to slow down, reconnect, explore creatively, and experience the qualities of the Five Elements together.
Places are limited — early booking is recommended.
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Event Venue
15 Rosebery Crescent, EH12 5JY City of Edinburgh, United Kingdom, 15 Rosebery Crescent, Edinburgh, EH12 5JY, United Kingdom
Tickets
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