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Join us for this accessible and engaging 2.5-hour introductory class!Ayurveda, the traditional healing system of India, offers a practical approach to support balance in the body, mind, and spirit. No prior experience is needed.
What You Will Learn:
✨ The core principles of Ayurveda, including its view on health and disease.
✨ An understanding of the three doshas (Vata, Pitta, Kapha) and how they create your unique constitution.
✨ How daily habits, lifestyle, and digestion influence your overall well-being.
✨ Simple, practical Ayurvedic techniques you can incorporate into your life immediately.
This offering marks the launch of our new Ayurvedic Community Wellness Center, a space dedicated to education, healing, and connection. We warmly welcome everyone to join us as we begin this new chapter together.
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Event Venue & Nearby Stays
7810 Menaul Blvd NE, Albuquerque, NM, United States, New Mexico 87110
Concerts, fests, parties, meetups - all the happenings, one place.
