About this Event
Introduction into Zen meditation
Experience peace and balance amidst the busyness of life with our 7-week introductory course in Zen meditation. In the heart of Schiedam, under the guidance of Zen teacher Jeroen Bosch, you will learn the basic principles of Zen: from breathing and seated meditation (zazen) to mindfulness in daily life. Discover how simple techniques can help you find greater inner calm and live more consciously in the moment. This course is suitable for everyone, regardless of experience.
Event Venue & Nearby Stays
Lange Haven, Lange Haven, Schiedam, Netherlands
EUR 74.59