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Discover the foundations of yoga in a welcoming, supportive environment. In this 5 week series Duane will guide you step by step through the essentials, breath, alignment and simple postures and sequences. Each class will layer new skills onto the last, helping you create a steady practice that feels accessible, safe and sustainable. Whether you are brand new to yoga or returning from a long break, this series offers the tools you need to begin with clarity.
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Event Venue & Nearby Stays
72 Pembroke Street West, Pembroke, ON, Canada, Ontario K8A 5M6
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Concerts, fests, parties, meetups - all the happenings, one place.
