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This introduction to the fundamentals of yoga will teach you correct alignment, breathing, and relaxation techniques. Increase flexibility as you strengthen, tone, and revitalize your body. Perfect for students new to yoga and those wanting to reacquaint themselves with the basics.$50, registration required
$15 for a Single Class. Class cards and memberships not valid for series classes.
Kayla Howell is a Shift Supervisor at the studio. She first came to yoga in 2017 while pursuing a busy and stress-filled career in New York City. Returning to her Connecticut roots in 2018, she first joined WHY's work study team, and stepped up to her present position in 2019.
A regular on the mat in many classes, Kayla is a member of the WHY Power teacher training Class of 2019. She's forever grateful for this practice, and the supportive community she has found at WHY.
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Event Venue & Nearby Stays
23 Brook St, West Hartford, CT, United States, Connecticut 06110, 23 Brook St, West Hartford, CT 06110-2350, United States,West Hartford, Connecticut, Hartford
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