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With all the busyness of the holidays, it's important to take some time for yourself to find balance. and support your own well-being.This workshop will help you relieve any stress, plus release any blockages or feelings of "stuck-ness."
Leave feeling calm and relaxed!!
Great for beginners + experienced breathers!
INCLUDES:
- An Introduction to Somatic Integrative Breathwork
- A full facilitated 1-hour group breath session
The breathwork experience will be in a sitting-up position.
WHAT TO WEAR/BRING:
- Wear comfortable clothing that doesn't restrict your breathing.
- Bring a water bottle and anything you need for your comfort.
LOCATION:
Holistic Alignment Healing Center
22 Interstate Dr. Somersworth, NH. 03878
INVESTMENT:
$47
REGISTRATION:
To reserve your spot, please register ASAP.
Register Online: https://gracegooby.as.me/SomersworthBreath
Or text Grace: 512-818-7857
Registration closes 24 hours before the workshop.
QUESTIONS:
[email protected]
512-818-7857
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Event Venue
22 Interstate Dr, Somersworth, NH 03878-1209, United States
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