About this Event
Welcome to Intro to Obstacle Course Training!
Come join us at Waneka Lake Park for a fun-filled day of learning the basics of obstacle course training. Whether you're a beginner looking to challenge yourself or a seasoned pro wanting to improve your skills, this event is perfect for all levels of fitness. Our experienced trainers will guide you through various obstacles, helping you build strength, agility, and endurance. Get ready to push your limits and have a blast outdoors! Don't miss out on this exciting opportunity to conquer obstacles and achieve new fitness goals. Sign up now!
Agenda
🕑: 09:00 AM - 09:15 AM
Movement Prep
🕑: 09:15 AM - 10:30 AM
Fitness Course Loop
Info: Learn form and breath regulation to help you get through the course. Brief intro to gait mechanics as well as technique for skills such as rope climb will also be demonstrated.
🕑: 10:30 AM - 11:00 AM
Recovery and Social
Event Venue & Nearby Stays
Waneka Lake Park, 1600 Caria Drive, Lafayette, United States
USD 0.00
