About this Event
Are you curious about starting your own Mysore practice? Join us for this beginner-friendly workshop, where you'll learn the fundamentals of the Mysore-style Ashtanga practice.
In this session, we’ll cover:
- An introduction to Mysore-style practice: what it is and how it works.
- Key postures and transitions to build a strong foundation.
- Personalized guidance to help you feel confident stepping onto your mat.
This workshop is perfect for those new to Mysore or looking to deepen their understanding of self-led practice. Whether you're a beginner or an experienced yogi seeking a fresh perspective, you'll leave with the tools and inspiration to cultivate your own Mysore practice.
Event Venue & Nearby Stays
Ahana Yoga, 43 NE 38 st, Miami, United States
USD 30.52