Intro to Mysore

Sun Jan 19 2025 at 02:30 pm to 04:00 pm UTC-05:00

Ahana Yoga | Miami

Ahana Yoga
Publisher/HostAhana Yoga
Intro to Mysore
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Join Patrick to learn the fundamentals of a Mysore-style Ashtanga practice
About this Event

Are you curious about starting your own Mysore practice? Join us for this beginner-friendly workshop, where you'll learn the fundamentals of the Mysore-style Ashtanga practice.

In this session, we’ll cover:

  • An introduction to Mysore-style practice: what it is and how it works.
  • Key postures and transitions to build a strong foundation.
  • Personalized guidance to help you feel confident stepping onto your mat.

This workshop is perfect for those new to Mysore or looking to deepen their understanding of self-led practice. Whether you're a beginner or an experienced yogi seeking a fresh perspective, you'll leave with the tools and inspiration to cultivate your own Mysore practice.

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Event Venue & Nearby Stays

Ahana Yoga, 43 NE 38 st, Miami, United States

Tickets

USD 30.52

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