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May 2026 is Mindful May at JBYS! Join us for an Intro to meditation workshop.
This beginner-friendly workshop will help you discover calmness, focus & balance.
Discover how meditation can reduce stress and bring inner peace. Learn easy meditation techniques, experience guided mindful and Buddhist meditations, and get an intro to Yogic breathing and philosophy. Includes some gentle stretching and relaxation. Cost is $40 (includes a mala)
must register by May 26th. Space is limited.
Taught by Nicole Hayman-Sherman, ERYT500, Grand master of Yoga & Certified Meditation Teacher
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Event Venue
1918 N James St, Rome, NY, United States, New York 13440
Tickets
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