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In this 3-hour workshop, we’ll explore the key elements of balance, strength, and body awareness needed to get comfortable upside down.�Through mobility drills, strength work, and playful progressions, you’ll build confidence in your foundation and learn how to approach handstands safely and with curiosity.You’ll also learn how to integrate handstands into your yoga practice or simply enjoy them as a fun and empowering movement on their own.
Open to all levels.
📍 Yoga Kendra
📅 January 18, 12-15.00
💜 Investment 495 SEK
Leaders name: Simon Jalonen
Simon is a Malmö-based yoga and movement teacher who loves exploring what the body can do when curiosity leads the way. His classes focus on strength, control, and the joy of learning new skills.
Book your spot here: https://yogakendra.se/yoga/events/
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Event Venue & Nearby Stays
Friisgatan 6C, 21146 Malmö, Sweden, Friisgatan 6C, SE-211 43 Malmö, Sverige, Malmö, Sweden
Tickets
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