Advertisement
Understand how the deadlift is a key movement for day-to-day function, explore hip hinge exercises and execute the trap bar deadlift. Perfect for those just getting started or anyone wanting a refresher on the basics of the hip hinge and deadlift movement.
Advertisement
Event Venue & Nearby Stays
1430 Locust Street, Ste. 102, Des Moines, Iowa, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.











