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Ready to learn the basics of barbell lifting? Let's get strong together at this hands-on workshop!About this Event
Intro to Barbell Workshop
Ready to lift smarter? Join our in-person Intro to Barbell Workshop, led by Erinn Brooks, a Certifed Strength & Conditioning Specialist and Certified Pre- & Postnatal Coach! Whether you're new to the barbell or just want to brush up on your form, this session's got you covered. You'll learn key techniques, safety tips, and get hands-on practice with the barbell. No pressure, just good vibes and better lifts. Don't miss out—come level up your strength game!
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Event Venue & Nearby Stays
Delta Physio Physical Therapy - Durham, 2828 Pickett Road, Durham, United States
Tickets
USD 0.00
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