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Join Desiree Crossman as you learn the origins of Ayurveda, the effects of the principles & how to become more attuned to our body, mind, & spirit."Have you ever heard of Ayurveda? It's the incredible science of life that's often called the sister science to yoga, and let me tell you, it's a game-changer! With Ayurveda, you'll discover a road map to navigate the triad of yoga and unleash your full potential to experience more peace, awareness, and vitality.
What will be covered?
-Learning about your constitution
-How to identify imbalances & ways to pacify the body
-How to become more aware & present with the qualities of the mind
-Tips on certain seasons & foods to consider based on your constitution
What will you need?
Bring a journal, pen, and something comfortable to sit on (some bolsters & blankets are available). You will be given a PDF handout just before the workshop with the option of printing it out on your own.
$25
*FREE for members who are Mothers (email Kaitlyn to be added to the workshop!)
*10% off for all other members
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Event Venue & Nearby Stays
3707 S Westnedge Ave, Kalamazoo, MI, United States, Michigan 49008
Tickets
