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Join us every Monday at 10:30am at Move with Joy studio for Geometric Movement Method. This class blends methods derived from dance, yoga and pilates to create a well rounded strength, flexibility, mobility and stamina routine that will help improve balance, range of motion, and reduction of pain and stiffness in the body. Class is $10 to drop in, equipment provided, all levels welcome, from new movers to athletes. We look forward to moving with you soon!
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Event Venue & Nearby Stays
Move with Joy - Dance, Yoga, Pilates, 1103 Portage St,Kalamazoo,MI,United States