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Join Honora to experience Avita Yoga,a style that is unlike any other style of yoga. Avita yoga is a practice designed to move you toward mobility for life. Created by Jeff Bailey, the practice increases health in your joints, strength in your bones and peace in your mind. If restrictions have altered your physical abilities, Avita yoga can aid your body's journey back to batter mobility and better health; it is a transformative approach that uses gentle, intentional shapes to invite movement and balance into the body. A little about the instructor: Honora Kelley has been instructing hatha and yin yoga classes since 2013. Avita yoga compliments her meditative, gentle yet powerful practice style. Come and experience Avita Yoga with Honora Sunday April 12th at 2pm
If you would like to explore more about Avita yoga check out Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga; by Jeff Bailey
Investment in you: $15
Time: 2pm-3:15pm
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621 S. Main Street , Williamstown, NJ, United States, New Jersey 08094
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