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6 WEEK TRAINING COURSE* learn self-defence skills emphasizing technique over strength
* practice dynamic movement and enhance your fitness
* foster a mind-body connection
Aikido is a non-competitive Japanese martial art rooted in connection and circular movements that emphasize technique over strength to neutralize aggression without causing significant harm.
Aikido practice typically includes warm up, stretching, connection exercises, rolls and falls, and throws and holds practiced in pairs and groups.
The dynamic nature of aikido training promotes overall fitness, strength building, flexibility and balance & self defence. This versatile training approach is inclusive and suitable for adults of all ages and skill level.
Cost: $100
Location: 1164 Roberts Creek Road
To ask any questions and register for the course, call or email Russ at 604-741-7119 or [email protected]. See less
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Event Venue & Nearby Stays
1164 Roberts Creek Rd , Roberts Creek, BC, Canada, British Columbia, 1164 Roberts Creek Rd, Sunshine Coast, BC V0N 2W2, Canada,Roberts Creek, British Columbia, Gibsons
