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Intro Bandhas & Pranayama ::Tuesday October 26th-11am: 1:00pm
Only for Yoga Teachers*
Experience Kundalini awakening only happens when you practice the Bandhas, or energetic locks, mixed with Pranayama exercises. Pranayama is the expansion of life force through breathing exercises and when it is combined with the energetic locks in the body you experience a full body sensation.
You will learn about different breathing techniques to be applied according to your students needs or to address different health issues with Synergy Director, Victoria Brunacci
Part of the Teacher Training Open workshops~~~
1 Class for $30
2 Classes for $50
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Event Venue & Nearby Stays
Synergy Yoga Center, 844 alton road, 2nd floor, Miami Beach, United States
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