Into The Shake- Cooking Class

Thu Oct 23 2025 at 04:00 pm to 05:00 pm UTC-04:00

777 Livernois | Ferndale

Nature's Playhouse
Publisher/HostNature's Playhouse
Into The Shake- Cooking Class
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Nervous system regulation, TCM approved cooking methods, enhancing the natural rhythms of our nervous system with "High ROI" foods
About this Event

Join us for a unique and nourishing workshop where food and wellness come together to support whole-body balance. In this session, we’ll explore the intimate connection between what we eat and how our nervous system functions. Together, we’ll:

  • Discuss Nervous System Regulation: Learn how daily stressors affect the body and simple, sustainable practices to bring yourself back into balance.
  • Discover TCM-Approved Cooking Methods: Explore traditional Chinese medicine (TCM) approaches to preparing food that honor seasonal rhythms, support digestion, and restore vitality.
  • Enhance Your Natural Rhythms with “High ROI” Foods: Understand which foods offer the greatest return on investment for your energy, focus, and emotional resilience—and how to weave them into your meals with ease.
  • Taste the Experience: Enjoy a sample of one of these nourishing High ROI foods, leaving you with both knowledge and a felt sense of how food can calm, energize, and regulate your system.

This is more than a nutrition talk—it’s an interactive, hands-on experience designed to leave you with practical tools, deeper body awareness, and a renewed connection to the ways food can support your nervous system and overall well-being.


Lap Babies welcomed

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Event Venue & Nearby Stays

777 Livernois, 777 Livernois, Ferndale, United States

Tickets

USD 25.00

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