About this Event
Interwoven: Self-Defense and Sushi
Special Operation Forces Spouses are invited to join The Station Foundation for an evening of meaningful connection at the Self-Defense Academy of COS. Spouses will be able to elevate their confidence and learn valuable, empowering self-defense techniques. Self-defense training can improve your physical fitness and mental health, help increase awareness of potential threats, and help you overcome challenges. Self-confidence can be reflected in your posture, eye contact, and situational awareness. After the self-defense workshop, participants will discuss how they felt while practicing and how this empowering class impacts their self-love and self-care.
Following the self-defense class, spouses will relax and enjoy making sushi. Led by Chef Natalie, participants will craft fresh sushi together.
New to Interwoven events with The Station? Welcome! Please note that our OutStation Facilitator, Teah Fagins, will be in contact with you to share our mission and confirm your Special Operations Forces affiliation.
5:15 - 5:30 PM - Arrival and Check In
5:30 - 6:30 PM - Instruction and Activity
6:30 - 8:30 PM - Sushi Making, Discussion and Connection Time
8:30 PM - End of Event
Event Details:
- All abilities are welcome; no experience is necessary.
- Please wear comfortable athletic shoes and workout clothing.
When registering for an event, all required fields on the order form must be completed in entirety. Incomplete order forms will be canceled. Thank you for your understanding and helping us ensure event security and the highest quality experience possible.
Cancellations:
If you can no longer attend this event, we kindly ask that you let us know as soon as possible so we can accommodate a participant on the waitlist.
<h4>Please review The Station Foundation's Agreement prior to registering. By completing registration for Interwoven: Self-Defense and Sushi on Monday, October 28, 2024, you acknowledge that you have read and understand The Station Foundation's Agreement and will abide by all Rules and Regulations.</h4>
Event Venue & Nearby Stays
Self Defense Academy COS, 525 North Cascade Avenue, Colorado Springs, United States
USD 0.00