About this Event
Interwoven: Salt Cave Sound Bath - Progressive Relaxation Experience
Special Operations Spouses are invited to join The Station Foundation; this unique workshop combines the benefits of halotherapy with a sound bath for a truly immersive experience.
This practice supports holistic ways of healing and aims to alleviate stress and tension from the body and mind.
Halotherapy is an all-natural salt therapy with proven benefits for respiratory health, stress relief, the immune system, detoxification, and sleep quality. Salt therapy can help with breathing conditions like asthma, bronchitis, and allergies. The minerals in salt, like calcium, potassium, and iron, are absorbed by your skin and air passageways, and the negatively charged ions in salt can neutralize positively charged particles in your body that cause stress and anxiety. Some of the benefits are reducing inflammation, boosting circulation, relaxation, detoxification, and muscle recovery.
Sound healing is an ancient practice that uses various musical instruments to promote healing, reduce stress, improve sleep, and restore balance to the mind, body, and spirit. The sounds activate the parasympathetic nervous system, also known as the ‘rest and digest’ system, resulting in improved physical, emotional, and mental well-being. The soothing sounds can calm the nervous system and lower the body's stress responses, reducing tension, stress, and anxiety.
Pythagoras based musical education in the first place on certain melodies and rhythm that exercised a healing, a purifying influence on the human actions and passions, restoring ‘Pristine Harmony’ of the souls’ faculties. He applied the same means to the curing of diseases of both body and mind…
- Porphyry (233-309) 2nd generation disciple of Pythagoras
New to Interwoven events with The Station? Welcome! Please note that our Fort Carson Outreach Facilitator, Teah Fagins, will be in contact with you to share our mission and confirm your Special Operations Forces affiliation.
Event Details:
10:00 AM - Welcome and Introduction to The Station Foundation
10:05 AM - 11:30 AM Progressive Relaxation Experience
11:30 AM - 11:45 AM Social Time and Discussion
This is a first come first serve event with a maximum capacity of 8 attendees.
Additionally, please note that childcare is not available for this event, and children may not attend. Thank you for respecting this policy as it ensures a space free of distractions for the attendees.
When registering for an event, all required fields on the order form must be completed in entirety. Incomplete order forms will be canceled. Thank you for your understanding and for helping us ensure event security and the highest quality experience possible.
Cancellations:
If you can no longer attend this event, we kindly ask that you let us know at least 72 hr prior to the event so we can accommodate a participant on the waitlist. Thank you for honoring your commitment to participating in this event.
If you have a fellow SOF friend you would like to invite to future events, please forward the details of Interwoven Ft. Carson and our to them for an updated list of available events.
If you have questions or concerns, don't hesitate to get in touch with me at [email protected]
Please review The Station Foundation's Agreement prior to registering. By completing registration for Interwoven: Salt Cave Sound Bath - Progressive Relaxation Experience on Thursday, February 6, 2025, you acknowledge that you have read and understand The Station Foundation's Agreement and will abide by all Rules and Regulations.
Event Venue & Nearby Stays
Luna Float Spa & Salt Cave, 202 East Cheyenne Mountain Boulevard, Colorado Springs, United States
USD 0.00
