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Older Adults & SENIORS! SAFE & FUN NEW CLASS! BEGINS April 2nd & runs weekly on Wed's at 11:00 am.
Strengthen & TONE your entire body at a comfortable pace using RESISTANCE BANDS & your body weight! Not an aerobics class! Features: 15 mins BALANCE work to PREVENT FALLS & 15 mins FULL BODY STRETCH to prevent stiffness & pain! You could begin to notice results within just a few weeks! SAFE & FUN CLASS! Certified, experienced instructor inside the Heritage Place Shopping Centre - Food Basics entrance | BEGINS Wed April 2nd at 11:00 am
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Event Venue & Nearby Stays
1350 - 16th Street East, N4K 6N7, 1311 16th St E, Owen Sound, ON N4K 1Z4, Canada
