International Women's Day Martial Arts Seminar

Join us for an empowering International Women’s Day experience designed to move, inspire, and connect. This beginner-friendly yet engaging seminar welcomes both newcomers and those with martial arts experience.

Guests will enjoy an energizing fitness workout, learn the fundamentals of Muay Thai and practical self-defence skills, and wind down with a restorative breathwork and meditation session.

The first 40 registrants will receive a curated gift bag valued at over $150 featuring goodies from OPI, Stock & Crown, Asena, Greenhouse Juice, Singla, Ghlee, Blyz Studio, and more!

Please wear comfortable clothing and bring a water bottle. Gloves and wraps are required for participation. Glove rentals are available.

Event Timing:

12:30pm - Guest Check-In

1:00pm - Opening Remarks & Fitness Workout

1:30pm - 2:00pm - Muay Thai

BREAK

2:15pm - 2:45pm - Self Defense

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3:00pm - 3:45pm - Meditation & Breathwork

3:45pm - 4:00pm - Closing Remarks & Gift Bag Distribution

Event Venue & Nearby Stays

475 Edward Ave unit 1, 475 Edward Avenue, Richmond Hill, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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