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Join in-person or virtually for an informative hour on fasting and circadian rhythm! Led by FLD's in-house dietitian Megan and Viterbo nutrition intern Maddie! Have you heard about intermittent fasting? Is it a new fad or are there true facts behind this approach to eating? If you're interested in weight management, blood sugar regulation, or are perimenopausal, this is something you'll want to attend! You'll learn and understand the basics of circadian rhythms - our body's internal clock - and how to time your meals to maybe lose the stubborn weight, shift from being prediabetic, and lessen menopause symptoms. You'll get a comprehensive guide to parallel what is discussed!
We can't wait to share our success strategies with you!
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Event Venue & Nearby Stays
1501 Saint Andrew Street, La Crosse, WI, United States, Wisconsin 54603
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